Solution-focused Brief Therapy (SFBT) will give you an opportunity to envision a future where your problems are no longer problems. It is a goal-directed approach where you focus on your health, rather than your problems. Where you focus on your strengths, rather than your weaknesses.

You are here today because you have overcome many obstacles and challenges in your life. Recognize the skills that have brought you those victories. Then learn to tap into them for achieving your future goals. Although it’s important for you to understand your past, ultimately, you will be driven forward by your future.